Motivate me Monday

Guess what?

I’ve made a very bold decision.

To cross #65 off of my bucket list.

Run a marathon.

AAAHHHH.

Yeah I’m nervous.  And because I know myself too well and I want to do this the right way and take my time in doing so, I’m giving myself two years to reach this goal.  Yes, YEARS.  A marathon is 26.2 miles.  So by the end of 2015, I will have run a marathon.  At least that’s the goal.  If it doesn’t happen or as long as I am still working towards it by then, I think I’ll be okay.

I’ve been doing a lot of research and reading about running marathons and the training the comes with it, and what I’ve taken away from all of it is that this will be a long, hard process that I’m going to need to take seriously.  And I think I need something like that in my life right now.  A project, if you will.  I’m going to start by training for a 5k, then a 10k, a half marathon, and finally a marathon.  To start, I’m going to use Cool Running’s The Couch-to-5K Running Plan that I heard about a few years ago.

I started today, and I feel great about it.  About halfway through the workout, I felt amazing.  I was like what is this 60/90 second running/walking alternation?!  I could run that marathon right now!  And then I lol’d because that was a sick joke.  But it has never felt better to set such a huge goal for myself, and after just the first day of working toward it just a little, it already feels rewarding.

Here’s the thing about setting goals.  Slowly getting closer to achieving them is an incredible feeling.  Running (literally, in my case) towards what you want gets your life going.  And that’s how it should be.

After running I had a really super good awesome wonderful meditation.  I remember when I first started meditating (I don’t really actually know if I’m really meditating but that’s what I call it…) aka thinking only positive things for 2-10 minutes and doing some deep breathing.  Is that meditating…?  Cause that’s what I’ve been telling people that I do every morning.

ANYWAY.  When I first started, I remember thinking like 4 positive things and I thought it had been 2 minutes already but it was really only about 15 seconds… This morning I couldn’t stop thinking of all the good things.

I just had an awesome run.  I feel really good.  I’m out of breath in a good way.
I have an awesome family, boyfriend, friends, and there are good people in the world who are working to make it better.  Including me.
I get to see my nieces today.  They’re going to change the world in a decade or so.
I’ve been to more places than most people have in their lives.  I’ve seen countless sunsets.
The sky is blue today.
I am blessed, grateful, happy, deserving.

Literally I couldn’t stop.  And then my phone went off and I remembered that I have work to do.  But I stopped and also remembered that life is too good to me.  And it could be for everyone.

“When you change the way you look at things, the things you look at change.” – Wayne Dyer

2 thoughts on “Motivate me Monday

  1. Nice posting! Best of luck on the marathon training. Yes that is a form of meditation, usually I sit daily for 20 min and try to maintain clear awareness but not thinking of anything…when a thought or idea enters I just see it as if on a screen so as not to get caught up with it and let if drift away.

    Again, great blog.

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